Classes and Events

YOGA + HORSES

Every Monday at 6:00 Pm at the B Bar Ranch in Paradise Valley.

Starting May 19 and going till September 2025

Join me, Tucker and Bonzo (the horses) on a relaxing and deeply grounding yoga practice 🐎
Horses embody a calm and present state, similar to the parasympathetic nervous system’s ‘rest and digest’ response, which can help regulate the human nervous system. When we add breath work, grounding asanas, and meditation from yoga practice, we create a powerful synergy. The presence of horses naturally invites us to slow down, be mindful, and connect with our bodies and surroundings. Combined with yoga, this environment deepens self-awareness, enhances emotional regulation, and fosters a sense of peace and connection—not just with ourselves, but with these intuitive, sentient animals. Together, they offer a unique path to holistic wellness and inner balance.

Reservation needed. Bring your own yoga mat and closed shoes.